Greek yogurt has about twice as much protein as regular yogurt. Protein helps to make you feel full for longer.
1 cup red grapes, plucked from vine
1 cup blueberries
1 cup cantaloupe, cubed
1 cup strawberries, top stems removed and cut in half
2 cups fat-free Greek yogurt
1/2 key lime (juice only)
1 tablespoon honey
1 medium banana, sliced *
Recipe contains: milk
Makes 8 servings
*Option not included in nutrition facts.