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Healthy Set Go

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Latest articles

Get insights from Allina Health experts on topics that matter to you.

father and teen son suffering from depression

6 signs a child is experiencing emotional distress

It can be difficult to tell typical behavior from signs of mental distress in children. Get expert advice on supporting mental health and when to seek help from a primary care provider.

Posted November 13, 2025

older man with short white beard wearing yellow hoodie and gray hat while walking on a sidewalk in the fall

Understanding heart failure and its treatments

Heart failure is a chronic condition, but it’s manageable with the right care. Discover treatments and lifestyle tips that can help you live better.

Posted October 30, 2025

underside of an adult person’s feet sticking out from under a white blanket while lying in a bed

Do I have restless legs syndrome?

Discover how to identify restless leg symptoms and understand if those unusual leg sensations signal this condition is affecting your nights and sleep.

Posted October 24, 2025

female in scrubs giving echocardiogram to a man on his back in a hospital bed

4 heart tests that diagnose heart conditions

Advances in cardiac imaging make it easier to detect underlying cardiac risks earlier. Explore common types of heart scans and what each shows about your heart.

Posted October 21, 2025

paper to-do list with 'schedule a colonoscopy' written on the top line

What to expect before, during and after a colonoscopy

Here’s everything you need to know about prep for a colonoscopy, how long it takes and what to expect after straight from a general surgeon. Get answers here.

Posted October 10, 2025

heart ripped in half, what is broken heart syndrome

Is Broken Heart Syndrome real?

Discover the reality of broken heart syndrome: a stress-induced heart condition with symptoms similar to a heart attack but with distinct causes and diagnosis.

Posted October 7, 2025

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