Heal

knowledge to deal with illness

Heartburn relief: Simple remedies to put out the fire

You may be very familiar with the symptoms of heartburn; that burning sensation just below your breast bone, that can rise up into your chest. You may also have a bitter or sour taste in your mouth. If you experience occasional heartburn, there are simple things you can do to identify the cause, and ways to prevent the burn.

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senior woman holding arm in pain with shingles

Shingles: understanding the symptoms and treatment

man and woman lie next to each other in bed woman awake with right hand on forehead because man on his left side sleeping may be snoring

Five signs you may have sleep apnea

Woman in hajib scratching her arm from a stress rash 682x408

Stress rash on skin: Symptoms, causes and prevention

young family avoiding poison ivy while hiking in the woods

One of summer's bummers: Poison ivy rash

woman's mid section shows as she adds kimchi to her food for gut health 682x408

How to improve your gut health

woman applies DEET to prevent tick bites

Seven tips to keep you tick-free

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