A mother and her three children hiking on a path in the forest trying to avoid poison ivy

HEAL

One of summer's bummers: Poison ivy rash

A quick way to cut a camping trip short is by getting a poison ivy, oak or sumac rash. The three relatives have one irritating trait in common: urushiol. Urushiol is the oily chemical carried by some plants, causing painful rashes, blisters, bumps and an unbearable itch. Before you explore the outdoors, there are a few things you can do to prevent, recognize and treat poison ivy, oak or sumac rash.

Symptoms of poison ivy rash 

Symptoms of poison ivy rash might not crop up right away, and it may take between 12 and 72 hours to experience a reaction. The most common poison ivy rash symptoms are:

  • a red rash or red streaks
  • bumps and blisters that may ooze
  • swelling
  • burning sensation
  • severe itching.

Itching for poison ivy relief? Get care now by going to allinahealth.org/getcare

Preventing poison ivy, oak and sumac 

Avoidance is your best defense. Make sure you, family members and children know what to look for and steer clear. Here’s how to recognize and prevent poison ivy.

Recognizing poison ivy, oak and sumac 

These pesky plants can be found everywhere, making it important to know which ones to avoid.

Whenever possible, stick to brush-free trails and keep your distance from:

  • Poison ivy. "Leaves of three, let it be" is a common rhyme to remember what poison ivy looks like on the trail. 
  • Poison oak. Rarely found in Minnesota, the plant usually has three leaves. However, some types of poison oak have five, seven or nine leaves.
  • Poison sumac. Poison sumac has seven to 13 leaves and flourishes in wooded and swampy areas.

Side by side image showing the difference in leaves between poison ivy, poison oak, and poison sumac.

Protect your skin

Some adventurers take the trail less traveled. If that describes you, wear temperature-appropriate clothes that cover your skin, such as long socks, long-sleeved shirts, pants, gloves and a face covering.

Up to 85 percent of people have an allergic reaction from exposure to urushiol. If you get some on your skin, immediately wash with gentle dish soap and lukewarm water or rubbing alcohol within 30 minutes. Don’t use hot water, as it will open your pores and spread urushiol to other parts of your body.

Clean everything 

Thoroughly wash any unprotected skin, clothes and other items immediately after exposure to plants containing urushiol. The oil can easily transfer to clothing and be potent for years later. Wear rubber gloves and toss potentially exposed clothes into the washing machine using hot water and the longest cycle possible.

It’s also wise to wash your shoes, gardening tools, tent stakes and other contaminated objects as soon as possible to prevent future spread. The same goes for your pet; using rubber gloves, wash your pet as you typically would, and toss the towels you dried Fido with into the washing machine.

Prevent the spread and risk of infection 

Urushiol rash can quickly expand to other areas of your body and leave a scar if you scratch affected areas. Itching or breaking open blisters can also lead to infection from the bacteria on your hands.

Poison ivy blisters can break naturally, but the fluid in the blisters won’t cause the rash to spread. Fortunately, you can’t spread poison ivy rash to others. Only people who come in direct contact with urushiol will experience a reaction.

Treatment for poison ivy rash

A rash caused by urushiol usually lasts one to three weeks and often goes away on its own. Try these over-the-counter poison ivy treatments to ease your symptoms:

  • calamine lotion
  • hydrocortisone cream
  • Aloe Vera gel
  • cold compresses.

Severe reactions may require a prescription, like a steroid ointment. Allina Health Everyday Online is a convenient online option for getting prescription treatment for poison ivy rash—no matter where you are.

Online visits offer 24-hour access and are especially convenient if symptoms start after clinic hours, over the weekend or while you're away from home.

When to see a doctor for poison ivy rash 

You can usually treat poison ivy, oak and sumac from home without seeing a provider. However, some severe rashes may require medical attention or emergency care.

See your provider in non-emergency situations if:

  • your poison ivy reaction becomes severe
  • the rash affects sensitive areas
  • your symptoms make it difficult to sleep
  • you detect signs of infection such as pus discharge, increased pain, fever or fatigue.

Visit the closest emergency room if you have a serious allergic reaction, experience severe swelling or have difficulty breathing or swallowing.

 

WHAT YOU CAN DO

Share this article

MORE LIKE THIS

Recipe: Fruit and quinoa salad

This easy, healthy salad is good for your heart, is gluten free, and low in sodium. Its bright, beautiful color is a hint that it contains antioxidants, which help reduce your risk of cancer. You can also add other seasonal fruits to this salad such as kiwi, cantaloupe, peaches, raspberries or watermelon.

Continue reading

EMPOWER YOURSELF


Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter