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support & insight for total well-being

Fight social isolation through volunteering

Forty-three percent of adults aged 60 or older report feeling lonely according to a report from the National Academies of Sciences, Engineering and Medicine. Social isolation and loneliness for older adults are associated with an increased likelihood of early death, dementia, heart disease, and other negative mental and physical health outcomes. It’s easy to forget just how important it is to maintain relationships. Too many of our aging neighbors spend their time at home and alone.

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Pictured is a mother talking to her daughter about cancer

How to tell your kids you have cancer

Mother comforting child feeling sad

Toxic positivity: When "good vibes" hurt mental health

Pictured is a mother and her kids preparing breakfast

Rise and dine! The importance of breakfast for kids

Girl gets settled in bed to prepare for the start of the school year

Start school bedtime routines now

confident teen girl at doctor visit

How to empower teens to make health care decisions

mother with sick child looking at prescription bottle and using smartphone

Parenting hacks: Managing health care for the whole family


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