letitgospringcleaning

THRIVE

Spring cleaning for your mind

Practice getting to know what kinds of things trigger stress for you. Be curious about your reaction and how it makes you feel then get creative about ways to just let it go. Breathing helps.

Let it go

WHAT YOU CAN DO

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Impress Mom with a healthy brunch

If you plan on inviting Mom over for brunch, consider making this cheesy egg bake. Not only will this impress Mom, but the main ingredient, eggs, are good for your eyes.

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EMPOWER YOURSELF


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