advice to care for yourself & others

Types of dermatitis and how to treat them

It’s important to feel comfortable in your own skin, but living with dermatitis can affect your self-esteem. Fortunately, there are manageable ways to treat common symptoms affecting not only your skin but also quality of life.

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Is it the flu or something else?

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Busting mammography myths

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How to get rid of migraines? Stop them before they start.

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Why does my lower back hurt?

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13 Signs of ADHD in Children

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Do I have anxiety? Learn the symptoms and treatments


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