advice to care for yourself & others

Is bariatric surgery right for you?

When you’re overweight you battle more than just your weight. Stigma, stereotypes and misconceptions abound. Why you carry extra weight can be complex. While strides have been made in obesity research, we still have much to learn about its causes, treatments and long-term management.

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woman with seasonal affectiveness disorder sits at computer

Seasonal affective disorder: Therapy and treatment options

Top down view of two women enjoying a cup of coffee while discussing mammogram myths

Busting mammography myths

Little boy laying in bed struggling to read a book because he needs glasses

Are glasses part of your child's back-to-school needs?

Man sitting on the sofa wrapped in a blanket, blowing his nose into a tissue because he has the flu

Is it the flu or something else?

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Four tips to stay safe this Fourth of July

Black parent in denim jacket, shown from shoulders to midthigh, is changing the diaper of his newborn baby who is wearing a blue Tshirt and diaper

Newborn to infant care: A guide to baby poop


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