Care

advice to care for yourself & others

Travel constipation causes, prevention and relief

Don't let travel constipation ruin your next trip. Learn why it happens, what you can do to prevent it and steps to take if it strikes.

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Hip down image of a woman walking down a straight hiking path surrounded by wild grass.

Is bariatric surgery right for you?

woman with seasonal affectiveness disorder sits at computer

Seasonal affective disorder: Therapy and treatment options

Top down view of two women enjoying a cup of coffee while discussing mammogram myths

Busting mammography myths

Little boy laying in bed struggling to read a book because he needs glasses

Are glasses part of your child's back-to-school needs?

Man sitting on the sofa wrapped in a blanket, blowing his nose into a tissue because he has the flu

Is it the flu or something else?

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Four tips to stay safe this Fourth of July

EMPOWER YOURSELF


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