Care

advice to care for yourself & others

Midwife, doula or obstetrician: Who to include in your birth plan

Having a baby is a life-altering event in the best way possible. Each person’s birthing experience is unique, and you have a lot of choices when it comes to creating that experience. This article shares the differences between midwives, doulas and obstetricians.

Continue reading
Should you get the COVID19 Vaccine_II_682x408

Should you get the COVID-19 vaccine? Five things to consider

stocksy holidaygrief medium 456660 682x408

Five tips to cope with grief during the holidays

woman with seasonal affectiveness disorder sits at computer

Seasonal Affective Disorder – therapy and treatment options

Dermatitis  682x408 woman itching arm

Types of dermatitis and how to treat them

man on sofa sneezing tissues cold flu

Is it the flu or something else?

busting mammo myth feb prev 682x408

Busting mammography myths

EMPOWER YOURSELF


Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter