Exercise: the best prescription for aging
Posted January 3, 2019
Age is not an excuse to avoid regular physical exercise. In fact, being active has many benefits that can help you as you get older.
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Posted March 18, 2017
As our parents age, we may find ourselves switching roles. We are no longer just their child; we are also their caregiver. This role reversal can be confusing for both the parent and child.
For those whose parents begin to struggle with remaining independent, physically active and mentally acute, the situation can become very complex. Gaining a better understanding of aging can help you as your role with your parents evolves.
Jan Osborne, APRN, explains that by listening to our parents and understanding their needs, we can help them live longer, healthier, better quality lives.
Geriatric care
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Learn morePosted January 3, 2019
Age is not an excuse to avoid regular physical exercise. In fact, being active has many benefits that can help you as you get older.
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