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Returning to work after maternity leave is often hard and it can be a struggle to figure out how to find a realistic work-life balance. However, there are things that moms can do while on maternity leave to prepare mentally and physically to go back to work.
Dr. Maried Celkis, a busy mom of two who recently returned from maternity leave, shares her tips on pumping, sleepless nights and mommy-guilt.
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Posted September 22, 2021
When your last child moves away from home for college or other reasons, you may experience mild depression, anxiety and even an identity crisis. While not a clinical diagnosis, "empty-nest syndrome" is completely normal.
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