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Returning to work after maternity leave is often hard and it can be a struggle to figure out how to find a realistic work-life balance. However, there are things that moms can do while on maternity leave to prepare mentally and physically to go back to work.
Dr. Maried Celkis, a busy mom of two who recently returned from maternity leave, shares her tips on pumping, sleepless nights and mommy-guilt.
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Posted November 13, 2016
After the birth of a baby, some women notice an abdominal protrusion that seems to be more prominent when going from a lying to sitting position, or when using the abdominal muscles. This protrusion is diastasis recti or abdominal muscle separation.
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