155346 ah healthy set go images aug thrive quote 682x408

THRIVE

Just breathe

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment. Thich Nhat Hanh

Share this article

MORE LIKE THIS

Focus on gratitude

Continue reading

EMPOWER YOURSELF


Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter