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Mental Health Awareness Month

What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that not only affect individuals, but their families as well. Glenn Close

WHAT YOU CAN DO

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Springtime in quarantine: How to nurture self-growth and flourish in a season of coronavirus anxiety

Uncertainty is not going away anytime soon. During the coronavirus pandemic we are invited to go through a process of acceptance. When we are able to move through denial, anger, despair into true acceptance, it can change everything. It can foster that kind of “increased aliveness, alertness and creativity” that we all long to feel in springtime.

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