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THRIVE

Can you be addicted to Facebook?

Have you ever felt a sense of unease if you weren't able to check your phone regularly? Or had a little burst of pleasure when friends and colleagues "liked" something you posted online? How and why you feel that way is no accident.  

Learn more about brain hacking from Dr. Jesse Corry, a neurologist at Allina Health's United Hospital.   

Listen to Corry's podcast now


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Tips for going from your couch to a 5K

Whether it’s a fun run, 5K or marathon, this region has a wealth of run options to choose from. This year, race organizers are getting creative, switching in-person races to virtual races to accommodate life with coronavirus (COVID-19). Virtual races remove many of the barriers (and excuses) you might have had for not signing up for a race by making races accessible nearly any time and any place.

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