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We're kicking off 2018 with a recap of some of our most popular health and well-being articles from 2017. Cheers to a healthy and happy 2018, for all the you that's possible.
1. 6 time-tested tips to keep healthy this winter
2. What is a normal menstrual cycle?
3. A doctor's journey from fat to fit
4. Do you need a mental health day?
5. 10 tips for weaning off sugar
6. Seven tips to keep you tick-free
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Posted August 18, 2020
This easy, healthy salad is good for your heart, is gluten free, and low in sodium. Its bright, beautiful color is a hint that it contains antioxidants, which help reduce your risk of cancer. You can also add other seasonal fruits to this salad such as kiwi, cantaloupe, peaches, raspberries or watermelon.
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