girl drinking water from sprinkler

NOURISH

Water

Pure water is the world's first and foremost medicine. Slovakian proverb
WHAT YOU CAN DO

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Oven-roasted root vegetables

This recipe from Allina Health Patient Education uses a mixture of root vegetables. Roasting brings out their flavor and aromas. Best of all it is heart smart as it is made with heart-healthful fats from olive oil.

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