NOURISH
Posted March 19, 2020
Whether you’re looking for a new meatless Monday dinner or a simple and quick dish for family of four, this halibut entree is a good choice. Rice cereal makes the coating gluten-free.
Ingredients
2 tablespoons fresh cilantro, minced
1/4 cup fat-free mayonnaise
1/2 teaspoon fresh lemon juice
1 clove garlic, minced
1 cup fat-free milk
2 large egg whites (You can also use 1/2 cup egg substitute.*)
1 1/2 cups Rice Chex® cereal, finely crushed
1/4 cup rice flour
1/2 teaspoon ground ginger
1/8 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
4 4-ounce halibut fillets
4 wedges lemon*
Directions
Make your own nutrition plan
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