Can I still eat that?

Michele Schaper, MS, RD, LD

Posted May 15, 2018

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Oven-roasted root vegetables

Posted September 26, 2016

This recipe from Allina Health Patient Education uses a mixture of root vegetables. Roasting brings out their flavor and aromas. Best of all it is heart smart as it is made with heart-healthful fats from olive oil.

burgers and asparagus cooking on a grill

Four things to know about the meat you’re grilling

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Five tips to curb food waste

Posted May 4, 2016

Five tips for eating healthy on a budget

Posted July 11, 2017

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