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For some, the grocery store is a place to get some peace and quiet away from a busy household. Whether you’re shopping for a family of 10 or for just you, grocery shopping can be overwhelming—with so many options, it can be hard to know what to choose. Listen as Elizabeth Vander Laan, Allina Health bariatric dietitian, offers advice about finding your healthiest route through the grocery store.
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Posted April 16, 2020
Now that we’re all home together because of coronavirus, it’s a great time to eat healthier and get your kids involved in the kitchen. Most kids like to help, and, with a little time and patience, can assist with menu planning, grocery shopping, prep and cooking! Pediatrician Katie Hecker, MD, gives you some advice, tips, resources and recipes to get you cooking.
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