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NOURISH

Healthy tips for grocery shopping

For some, the grocery store is a place to get some peace and quiet away from a busy household. Whether you're shopping for a family of ten or for one, grocery shopping can be overwhelming—with so many options, it can be hard to know what to choose. Listen as Elizabeth Vander Laan, Allina Health bariatric dietitian, offers advice about finding your healthiest route through the grocery store.

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