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NOURISH

Healthy tips for grocery shopping

For some, the grocery store is a place to get some peace and quiet away from a busy household. Whether you're shopping for a family of 10 or for just you, grocery shopping can be overwhelming—with so many options, it can be hard to know what to choose. Listen as Elizabeth Vander Laan, Allina Health bariatric dietitian, offers advice about finding your healthiest route through the grocery store.

Listen to Vander Laan's podcast now


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WHAT YOU CAN DO

  • Join the Medical Weight Loss Program

    Learn more
  • Integrative health and wellness coaching

    Learn more
  • Exercise and wellness resources at Allina Health

    Learn more

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