Banana pancakes

Try this healthy twist on pancakes with potassium and fiber-rich bananas. They are perfect for a weekend brunch. Make a large batch and freeze the leftovers to reheat and eat throughout the week! 

Ingredients

• 2 large eggs 
• 1 cup fat free milk
• 1/2 cup low-fat buttermilk 
• 1/4 cup sugar
• 3 tablespoons canola oil
• 2 bananas, mashed
• 1 cup whole-wheat flour
• 3/4 cup all-purpose flour
• 2 teaspoons baking powder
• nonstick cooking spray

Directions

1. Preheat griddle to 350 degrees Fahrenheit.
2. Beat eggs in a medium bowl.
3. Add in milk, sugar, oil and bananas. Mix well.
4. Add flours and baking powder. Mix gently.
5. Spray a griddle with nonstick cooking spray.
6. Spoon 1/4 cup of batter onto the griddle for each pancake.
7. Cook until tops are bubbly and pancakes are dry around the edges.
8. Flip and cook for 2 to 3 minutes or until golden-brown. Serve immediately.

Makes 6 servings.

Nutritional information