NOURISH
Understanding the new food label makeover
Serving sizes, added sugars and vitamins—food labels are
getting a makeover to help consumers make healthy choices about what we eat.
Allina Health Registered Dietician Elizabeth Vander Laan,
Abbott Northwestern Hospital, talked with KARE 11 News about why understanding
the changes on our labels is key to improving our health.
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Learn how food is medicine
Posted September 9, 2024
What you eat greatly affects how you feel. Using food as medicine puts good food at the center of your health and healing plan. This science-backed approach says when your cells get the nutrients they need, your body's systems will be balanced, and you'll feel better.
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