NOURISH
Understanding the new food label makeover
Elizabeth Vander Laan, RD, LD
Serving sizes, added sugars and vitamins—food labels are
getting a makeover to help consumers make healthy choices about what we eat.
Allina Health Registered Dietician Elizabeth Vander Laan,
Abbott Northwestern Hospital, talked with KARE 11 News about why understanding
the changes on our labels is key to improving our health.
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Learn about the Medical Weight Management program
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Kids, Teens & Young Adults Weight Management Program
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Kids in the kitchen: Tips and recipes for flavorful fun
Posted April 16, 2020
Now that we’re all home together because of coronavirus, it’s a great time to eat healthier and get your kids involved in the kitchen. Most kids like to help, and, with a little time and patience, can assist with menu planning, grocery shopping, prep and cooking! Pediatrician Katie Hecker, MD, gives you some advice, tips, resources and recipes to get you cooking.
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