Can what you eat "really" decrease your risk for cancer?
Posted May 22, 2019
Can what we eat really prevent cancer? The short answer is yes. Around 40 percent of cancer cases are preventable.
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NOURISH
Posted February 3, 2021
This year because of COVID-19. only a select few will be on hand to enjoy the sun and fun of the Super Bowl in Tampa, Florida. But, you can still enjoy a “taste” of tropical heat with this healthful appetizer that’s perfect for game day.
8 ounces low fat cream cheese, at room temperature
nonstick cooking spray
1 mango, peeled and diced
15 jalapeño peppers, sliced in half lengthwise, seeds removed
1/3 cup red onion, diced
1 tablespoon lime juice
1/3 cup cilantro leaves, roughly chopped
salt and freshly ground black pepper, to taste*
2 tablespoons cilantro, finely chopped
Posted May 22, 2019
Can what we eat really prevent cancer? The short answer is yes. Around 40 percent of cancer cases are preventable.
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