Six tips to help winter athletes dodge frostbite
Posted November 27, 2015
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NOURISH
Posted December 21, 2016
After an active winter day outdoors sledding, skiing or playing ice hockey, nothing is cozier than snuggling in with a mug of hot chocolate. And this recipe is even better because you can make it ahead of time in a slow cooker, so it's ready when you arrive back home. Or bring it along to a potluck, buffet or family game night.
The best part? Cocoa contains flavonoids, which studies have shown may help to lower your blood pressure and reduce your risk of heart disease and stroke. So drink up and stay warm and cozy this winter.
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Makes 10 servings
Health coaching
Learn morePosted November 27, 2015
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