Get your feet ready for the Minnesota State Fair
Posted August 24, 2018
As you enjoy your foot long hot dog while walking around the Minnesota State Fair, don't forget to take care of your own personal dogs—your feet.
Continue readingNOURISH
Posted August 18, 2020
This easy, healthy salad is good for your heart, is gluten free, and low in sodium. Its bright, beautiful color is a hint that it contains antioxidants, which help reduce your risk of cancer. You can also add other seasonal fruits to this salad such as kiwi, cantaloupe, peaches, raspberries or watermelon.
3 tablespoons freshly squeezed lime juice
3 tablespoons honey
2 tablespoons fresh mint
1/2 tablespoon chopped fresh basil
2 cups cooked quinoa
1 1/2 cups fresh blueberries
1 1/2 cups fresh strawberries, stems removed and sliced
1. In a small bowl, whisk together lime juice, honey, mint and basil.
2. In a large bowl, combine remaining ingredients. Add dressing (made in step 1) and toss until well-coated.
Makes six servings.
Health Powered Kids
Learn morePosted August 24, 2018
As you enjoy your foot long hot dog while walking around the Minnesota State Fair, don't forget to take care of your own personal dogs—your feet.
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