29 things to do on Leap Day
Posted February 24, 2020
To celebrate Leap Day, the Healthy Set Go team thought of 29 fun ways to spend that extra day.
Continue reading this article
NOURISH
Posted August 18, 2020
This easy, healthy salad is good for your heart, is gluten free, and low in sodium. Its bright, beautiful color is a hint that it contains antioxidants, which help reduce your risk of cancer. You can also add other seasonal fruits to this salad such as kiwi, cantaloupe, peaches, raspberries or watermelon.
3 tablespoons freshly squeezed lime juice
3 tablespoons honey
2 tablespoons fresh mint
1/2 tablespoon chopped fresh basil
2 cups cooked quinoa
1 1/2 cups fresh blueberries
1 1/2 cups fresh strawberries, stems removed and sliced
1. In a small bowl, whisk together lime juice, honey, mint and basil.
2. In a large bowl, combine remaining ingredients. Add dressing (made in step 1) and toss until well-coated.
Makes six servings.
Health Powered Kids
Learn morePosted February 24, 2020
To celebrate Leap Day, the Healthy Set Go team thought of 29 fun ways to spend that extra day.
Continue reading this articleGet fun, inspiring, provider-reviewed articles sent to your inbox.
Sign up for our email newsletter