Nutrition
Nutrition
Your child needs to eat well-balanced meals and snacks every day to grow healthy and strong.
The U.S. Department of Agriculture (USDA) offers these 10 tips for setting good nutrition examples.
Learn more about:
- food groups and what makes a well balanced meal
- Mix-And-Match to Build a Healthful Lunch!
Related resources
Source: Allina Health's Patient Education, Guide for the Care of Children: Ages Birth to 5, sixth edition, ped-ah-91554
Reviewed By: Allina Health's Patient Education Department experts
First Published: 02/01/2010
Last Reviewed: 11/16/2022