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PREVENT

Prescription for health

Quote of the day

My own prescription for health is less paperwork and more running barefoot through the grass.
- Terri Guillemets

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Going Keto? Look at the science first

There is very limited research to support keto as a healthy approach to nutrition. There is even less research available on how a keto diet affects your body long term. So, if you're thinking about making a drastic change with the keto diet you may first want to make an appointment with a registered dietitian.

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