You've seen the commercials on TV, but do you know what atrial fibrillation, or a-fib, is? It's a common heart condition that, if left untreated, can cause stroke. Watch this short video to learn more about a-fib and how medication can help prevent you or a family member from having a stroke.
Fat is an important staple in our diets; it's up to you to choose foods containing good fat versus bad fat. As a bariatric dietitian, these are the recommendations I make for fitting fat into your diet.