Meatless protein: It's a thing!
Posted April 11, 2016
In this podcast, Dr. Nancy Van Sloun clues you in on the benefits of plant-based proteins and how to know if you're getting enough protein.
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Articles for your health.
The USDA and Department of Health and Human Services recently updated the dietary guidelines, which included some interesting changes regarding sugars, sodium and cholesterol. Listen as Lauren Brommerich, registered dietitian, explains what these changes mean for meal time.
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