Image of cake to accompany article about new dietary guidelines


What do the new dietary guidelines mean?

The USDA and Department of Health and Human Services recently updated the dietary guidelines, which included some interesting changes regarding sugars, sodium and cholesterol. Listen as Lauren Brommerich, registered dietitian, explains what these changes mean for meal time.

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Provider perspective: Bringing your lunch to work

Allina Health physicians and providers spend a fair amount of time advising patients on proper nutrition. But how do they approach their own health and diet?

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