What do the new dietary guidelines mean?

Posted January 12, 2016

The USDA and Department of Health and Human Services recently updated the dietary guidelines, which included some interesting changes regarding sugars, sodium and cholesterol. Listen as Lauren Brommerich, registered dietitian, explains what these changes mean for meal time.

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How to eat like a Minnesotan

Posted January 28, 2018

Are you one of the millions of annual visitors to the Twin Cities? If so, you might wonder what exactly is Minnesota food and how you can eat like a Minnesotan?