What do the new dietary guidelines mean?

Posted January 12, 2016

The USDA and Department of Health and Human Services recently updated the dietary guidelines, which included some interesting changes regarding sugars, sodium and cholesterol. Listen as Lauren Brommerich, registered dietitian, explains what these changes mean for meal time.

Listen to Brommerich’s podcast now

Read transcript.

Provider perspective: Bringing your lunch to work

Posted April 5, 2015

Allina Health physicians and providers spend a fair amount of time advising patients on proper nutrition. But how do they approach their own health and diet?