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PREVENT
Posted April 19, 2017
It's 7:15 a.m. at your favorite golf course. You go straight to the first tee, take out a driver, address the ball and immediately try to whack it 400 yards. It's no surprise you feel a twinge! It doesn't have to happen that way—watch the video to get tips from the pros on how to avoid developing golf-related back pain.
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Posted January 9, 2020
We all know that exercise can help you get fit, reduce weight, improve balance and lower your risk for many diseases, such as heart disease. But numerous studies have shown that exercise can actually help you live longer.
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