Golfer prepares to swing club after stretches to prevent back injury

PREVENT

Tips for golfers to avoid back pain

It's 7:15 a.m. at your favorite golf course. You go straight to the first tee, take out a driver, address the ball and immediately try to whack it 400 yards. It's no surprise you feel a twinge! It doesn't have to happen that way—watch the video to get tips from the pros on how to avoid developing golf-related back pain.

WHAT YOU CAN DO

Share this article

MORE ARTICLES LIKE THIS

Why do women experience joint pain more than men?

Studies show that women are more likely to suffer from joint pain then men, in fact 60 percent of all Americans affected by joint pain are women. Seems unfair, especially when joint pain restricts your ability to stay active and live your life to the fullest. There are some real reasons why joint pain hurts women more than men, but there is also help available for overcoming it.

Continue reading this article
EMPOWER YOURSELF

Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter