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Posted April 19, 2017
It's 7:15 a.m. at your favorite golf course. You go straight to the first tee, take out a driver, address the ball and immediately try to whack it 400 yards. It's no surprise you feel a twinge! It doesn't have to happen that way—watch the video to get tips from the pros on how to avoid developing golf-related back pain.
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Posted June 16, 2015
Taking time off from exercise now and again is a good thing. But what if you have to take an extended break due to injury, illness or life just getting in the way? How quickly do you lose your fitness?
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