Kids and exercise: Model movement that’s fun
Posted July 11, 2022
Experts say kids up to the age of 18 should get at least an hour of physical activity every day. But a new survey says only 9 percent of teens get the recommended amount of activity. That's down from 16 percent before the pandemic. Erin Vesey, a physical therapist at Allina Health’s Courage Kenny Kids, gives you some tips on how you can get the kids in your life moving again.
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