Get your feet ready for the Minnesota State Fair
Posted August 24, 2018
As you enjoy your foot long hot dog while walking around the Minnesota State Fair, don't forget to take care of your own personal dogs—your feet.
Continue readingPREVENT
Posted June 22, 2017
Summer means swimsuits, and with 10,000 lakes, there's no better place to take a refreshing dip than in Minnesota. Whether you're poolside, at the lake or at the beach, water can mean mayhem for our lady bits.
Our bodies, and in this case, our vaginas, do a great job of balancing themselves out; however, when you're lounging in a wet swimsuit, that balance can go out of whack. Chemicals from a pool and bacteria from the ocean and lakes get absorbed into your swimsuit's fabric. This creates a damp, warm place for budding germs to turn into a urinary tract infection (UTI), a bacterial overgrowth in the vagina known as bacterial vaginosis, or a yeast infection.
All of these infections are treatable, but best of all, easily preventable. How? After jumping out of the lake, change into dry clothes or a dry swimsuit quickly, and wash your swimwear when you get home. Some people are more prone to vaginal infections than others, so be particularly mindful if you:
If you're noticing changes in vaginal discharge or are itching, swelling or sore, you could have a yeast infection. Increased grayish discharge and/or a pungent, fishy odor may be signs of bacterial vaginosis. Some symptoms of a UTI are feeling like you have to pee frequently, and when you do, it burns or your urine appears cloudy.
A UTI can usually be treated with an online visit, like Allina Health Virtual Care. This is especially convenient if symptoms start while you're away from home, after clinic hours or over the weekend, since online visits have 24-hour access.
The next time, remember to pack a few extra suits in your beach bag.
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Listen and learnPosted August 24, 2018
As you enjoy your foot long hot dog while walking around the Minnesota State Fair, don't forget to take care of your own personal dogs—your feet.
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