Articles for your health.
In the podcast: Real talk: Beauty sleep is LEGIT, sleep medicine expert Andrew Stiehm, MD, talked to WCCO-AM 830 news about making sure you get enough sleep. A study published in the Royal Society Open Science journal found that acute sleep deprivation and looking tired may make you appear less attractive and perceived as "less healthy" by others.
WHAT YOU CAN DO
-
Sleep podcast
Listen to podcast
Share this article
MORE LIKE THIS
EMPOWER YOURSELF
Get fun, inspiring, provider-reviewed articles sent to your inbox.
Sign up for our email newsletter