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PREVENT

Beauty sleep is LEGIT

In the podcast: Real talk: Beauty sleep is LEGIT, sleep medicine expert Andrew Stiehm, MD, talked to WCCO-AM 830 news about making sure you get enough sleep. A study published in the Royal Society Open Science journal found that acute sleep deprivation and looking tired may make you appear less attractive and perceived as "less healthy" by others.

Read transcript.

 

WHAT YOU CAN DO

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