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PREVENT

Beauty sleep is LEGIT

In the podcast: Real talk: Beauty sleep is LEGIT, sleep medicine expert Andrew Stiehm, MD, talked to WCCO-AM 830 news about making sure you get enough sleep. A study published in the Royal Society Open Science journal found that acute sleep deprivation and looking tired may make you appear less attractive and perceived as "less healthy" by others.

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WHAT YOU CAN DO

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