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MOVE

Slow is not an excuse

No matter how slow you go, you are still lapping everybody on the couch.

WHAT YOU CAN DO

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Life after breast cancer: Get stronger with exercise

Many women who have had breast cancer surgery, a lumpectomy or mastectomy, find it uncomfortable to exercise because your chest and arms can be sensitive and even painful, especially when wearing a bra or sports bra. Read on for ideas on how to find a bra that works for you so you can work out on a regular basis.

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EMPOWER YOURSELF


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