No matter how slow you go quote, motivational quote

MOVE

Slow is not an excuse

No matter how slow you go, you are still lapping everybody on the couch.
WHAT YOU CAN DO

Share this article

MORE ARTICLES LIKE THIS

Five benefits of chair yoga and five poses to get started

Chair yoga is a gentle form of yoga you can do while sitting on a chair. You can also do some poses while standing, using a chair for support. It is great for people who have limited mobility or if you want to practice yoga while at work.

Continue reading this article
EMPOWER YOURSELF

Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter