MOVE
Is your child getting enough activity during the school day?
Posted September 23, 2015
Due to academic demands, schools have shortened gym and recess time leaving students to sit for longer periods of time. So are children getting enough movement in their day? Listen as Dr. David Johnson explains why 60 minutes of activity a day is vital to helping your child excel in school.
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Ten activities for your own backyard Olympics
Posted August 19, 2016
You can create an Olympic style competition in your backyard to teach children how to incorporate fun and creativity into exercise. Not only does it promote physical activity with kids, but friendly competition can teach children about teamwork and how to be a gracious winner or loser.
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