Strength training for stronger brains
Posted December 19, 2017
Seniors who include regular strength or resistance training into their exercise routine reap a number of physical benefits.
Continue readingPREVENT
Posted March 26, 2017
Multiple sclerosis is called a sneaky disease because its symptoms can be hard to spot and it often goes years before it's diagnosed after the first symptoms appear. Watch as Dr. Ron Tarrel, a neurologist from the Noran Clinic, talks with KARE11 news about possible symptoms of multiple sclerosis.
Physical therapy
Find a locationSt. Paul Parks and Recreation Board
Get activePosted December 19, 2017
Seniors who include regular strength or resistance training into their exercise routine reap a number of physical benefits.
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