PREVENT
Quit smoking -- every minute counts
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This tobacco cessation infographic shows that:
20 minutes after you quit smoking your heart rate begins to drop back toward normal;
2 hours after you quit smoking your blood pressure returns to normal;
8 hours after you quit smoking your body carbon monoxide levels improve;
24 hours after you quit smoking your chance of heart attack decreases;
48 hours after you quit smoking your sense of smell and taste improve;
2 weeks after you quit smoking you tolerate exercise better;
1 month after you quit smoking you have less coughing, congestion, and shortness of breath; and
5 years after you quit smoking your chance of dying from lung cancer is 50 percent less.
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Lung cancer: Prevention and early detection
Posted November 15, 2021
Smoking and tobacco use has been trending downward for decades. Despite that trend lung cancer is the number one cause of cancer deaths for men and women in our country. In fact, more people die of lung cancer each year than die of colon, breast and prostate cancers combined. Read more about early detection and prevention of lung cancer.
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