211528 ah hsg prevent july hot day 682x408

PREVENT

Hot day? Cool down

Hot day? Cool down infographic

View text in alternative format.

Hot day. Cool down.

[Image of thermometer]
Stay cool
Keep your body temp cool to avoid heat-related illness

[Image of water bottle]
Stay hydrated

Because your body loses fluids through sweat, you can become dehydrated during times of extreme heat.

Stay informed
Stay updated on local weather forecasts so you can plan activities safely when it is hot outside.

Source: Centers for Disease Control and Prevention

Healthy Set Go by Allina Health

WHAT YOU CAN DO

Share this article

MORE LIKE THIS

Colon Cancer: Nip it in the butt

Continue reading

EMPOWER YOURSELF


Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter