Could your food be making you sick?

Debra Bell, MD

Posted September 24, 2015

When you're not feeling well and can't pinpoint the cause, sometimes food can be the culprit.

However, it can be a challenge to determine exactly which foods aren't sitting right with you. Listen as Deborah Bell, an integrative medicine family physician, helps us understand how food affects us.

Listen to Bell's podcast now

Read transcript.

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Farmers market finds: Swiss chard

Posted May 21, 2018

Leafy greens are some of the most nutrient-dense foods on earth. While there are many popular options to choose from, including spinach and kale, if you're looking to try something new consider chard.