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Is platelet-rich plasma therapy right for my injury?
Posted September 12, 2015
Platelet-rich plasma (PRP) therapy is an emerging technique for sports medicine and those with chronic athletic-related pain. It has gained a lot of interest after a number of high profile athletes, like Tiger Woods and Troy Polamalu, have received injections. Listen as Robby Bershow, MD, a sports medicine doctor, talks about how PRP therapy could work for your injury.
Listen to Robby Bershow MD's podcast now:
Read transcript.
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Five benefits of chair yoga and five poses to get started
Posted June 2, 2017
Chair yoga is a gentle form of yoga you can do while sitting on a chair. You can also do some poses while standing, using a chair for support. It is great for people who have limited mobility or if you want to practice yoga while at work.
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