Articles for your health.
MOVE
Jeannie Paris, RD, LD
Posted November 8, 2016
Some people purposefully try to sabotage your fitness goals by making you feel inferior because they aren’t having the same success. While others might not even realize that their words or actions are having a negative effect on you—and have become a fitness bully. Where should we draw the line when it comes to sharing our opinion? How should you deal with someone who is bullying you about your fitness goals?
Jeannie Paris, registered dietitian and certified health coach, shares strategies for dealing with fitness bullies.
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Posted May 23, 2015
Whatever your cup size, you need good support so you can focus on your sport. In my pursuit to find the right sports bra, I did a lot of research. Here is what I learned about finding the right sports bra.
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