Integrative health

Integrative therapies treat the whole person: body, mind and spirit. They combine medical care with therapies from other healing traditions.

Integrative therapies may include:

• relaxation techniques
• music
• visualization or guided imagery
• acupuncture
• massage
• aromatherapy

Integrative therapies can:

• help manage pain, nausea or anxiety
• help promote relaxation and well-being
• support healing and recovery from an illness or surgery