Choose wellness e-newsletter

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Buffalo Hospital's community engagement and wellness newsletter, Choose Wellness: Empowering the Community Towards Better Health, highlights various health and wellness topics and upcoming community events.

2019 Issues

June 2019 - Take five to save a life

May 2019 - Stroke facts: BE FAST

April 2019 - Put some spring into your step with Buffalo Hospital wellness offerings

Mar. 2019 - March is National Nutrition Month

Feb. 2019 - Social connections are essential to good health

Jan. 2019 - In the bleak mid-winter…. Keep those social connections strong!

2018 Issues

05/17/2018 - Nature and Wellbeing

04/17/2018 - Laugh your stress away!

03/27/2018 - Reach out and touch

02/23/2018 - Take advantage of health and wellness opportunities in our community!

01/31/2018 - A rainbow of color to brighten our short winter days

2017 Issues

11/20/2017 - How contentment can make you happier

10/10/2017 - World Mental Health Day 2017

08/31/2017 - Healthy Food Access

07/31/2017 - Summer Road Dangers

07/05/2017 - The sweetness of summer

06/05/2017 - Spend More Time to Rest and Digest

05/04/2017 - Nurturing your roots

04/04/2017 - Mindful of our Earth

03/06/2017 - A Mindful Forkful

02/03/2017 - Live with a Happy, Healthy Whole Heart

2016 Issues

12/15/2016 - A Gift of Time

11/10/2016 - Fall Back Into Rest

10/11/2016 - Sweetness in Everyday Mindful Moments

09/06/2016 - Improving Mental Wellbeing through Vulnerability and Social Connection

08/09/2016 - Resources to Access Affordable Healthy Food

06/30/2016 - An Awe-fully Good Life: Joy in the Simple Things

06/07/2016 - Befriending Stress, Befriending Others: Changing the Way we Look at Stress

05/05/2016 - How you can prevent Diabetes

04/04/2016 - Weathering the storm

02/29/2016 - Experience color, experience joy