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Reducing stress for better health

[Minnesota Public Radio, July 08, 2020] What’s stressing you out right now? And what are you doing during the pandemic that gives you some peace of mind?

Dr. Heidi Woodland is a psychologist at Allina Health’s Lakeville Clinic talked with MPR News host Angela Davis about the mental and physical impacts of stress and how to reduce it for better health.

Posted on July 08, 2020 in Mental Health and AddictionMental health

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