This is where we share helpful health information, news about our hospitals and clinics and media reports featuring Allina Health team members as subject matter experts. You can also access our latest news releases and media contacts.
See articles and videos featuring our patients and care team members, plus watch how Allina Health experts add context to health stories in local news reports.
When we’re making news, you can find details here. Read on to learn about the innovative ways we deliver expert care for people in Minnesota and western Wisconsin and celebrate inspiring milestones
Our Allina Health doctors and providers share information on health topics that matter to you.
Wearing a helmet when biking is important for preventing head injuries, like concussions, and staying visible to others. Learn why wearing a helmet is important.
Posted May 5, 2025
Acupressure helps calm your mind and relax your body so you can fall asleep quickly. Learn four pressure points that can help you get to sleep naturally.
Posted May 5, 2025
Quality sleep is vital, and most adults should get 7-9 hours of it every night. Learn about 7 natural ways to get high-quality shuteye on a regular basis.
Posted April 28, 2025
Jennifer Steingas
Public Relations Manager
jennifer.steingas@allina.com
Voice/Text: 612-388-1895612-388-1895
Erika Rasmussen
Senior Communications Consultant
erika.rasmussen@allina.com
Voice/text: 708-214-8464708-214-8464