Archives by keyword

[Minnesota Public Radio, July 01, 2020]   If the past few months has you on edge, stressed, maybe even a little depressed, mindfulness meditation may help you get back on your path.
July 01, 2020
[WCCO Radio, June 30, 2020]   If you think you are struggling to handle the mental stresses of 2020, a younger generation may actually have it worse.
June 30, 2020
[KMSP Fox 9, June 28, 2020]   The latest edition of the University of Chicago happiness study says nationally our happiness level has never been lower. Allina Health mental health expert, Dr. David Frenz , talked to Fox 9 New about how we can take charge of our own happiness.
June 28, 2020
[WCCO-TV, June 26, 2020]   If you think you are struggling to handle the mental stresses of 2020, a younger generation may actually have it worse. Dr. David Nathan is an Allina Health psychologist and he says that out of all the groups suffering during the pandemic, he worries most about teenagers.
June 26, 2020
[WCCO-TV, June 22, 2020]   A University of Chicago study has found a historic decrease in happiness. The school has been surveying Americans since 1972.
June 22, 2020
[KMSP Fox 9, June 08, 2020]   As protests call for an end to racism, kids may have questions about the images they're seeing and the adult conversations they're overhearing. Dr. Meghan Miller , a psychologist with Allina Health, joined the Fox 9 News with advice for parents on talking to their kids about race and racial injustice.
June 08, 2020
[KARE 11, June 06, 2020]   This is a challenging time to be a child. First there was the coronavirus pandemic, and then came the killing of George Floyd...
June 06, 2020
[WCCO-TV, May 07, 2020]   This Mother's Day will be like no other. No big family gatherings or dinners out.
May 07, 2020
[WCCO-TV, April 25, 2020]   There's no question that dealing with the stresses of the COVID-19 quarantine are taking a toll on everybody. Allina Health psychiatrist Dr. Mary Beth Lardizabal talked with WCCO News about the best ways to handle that stress.
April 25, 2020
[MPR News, April 14, 2020]   When we think about grief we often associate it with the loss of a loved one. But grief can factor into all kinds of situations, and now in the COVID-19 era, it can even be with the loss of what used to be our normal way of life.
April 14, 2020