Allina Health psychologist offers tips to calm COVID-19 anxiety

[KARE 11, March 11, 2020]

The number of confirmed cases in the U-S is now above 1,000. That growing number is making a lot of people nervous.

So what can you do to deal with that anxiety?

Psychologist Dr. Cheryl Bemel with Allina Health says worry is the thief of joy and a set up for bigger health problems.