Rest, eat well and take care of yourself.
Check your insurance coverage. Find out exactly what is and isn't covered under your plan. The worksheet
determining your health insurance coverage can be of help when you call your health plan.
Check your employer's policies on maternity leave. You may have disability or extended leave benefits.
Talk with family members or friends about their breastfeeding experiences and what they like best about breastfeeding.
Register for a variety of
prenatal classes. For Abbott Northwestern, United and Mercy Hospitals and St. Francis Medical Center, see Amma Parenting Center. For all other Allina Health hospitals, go to our Find Classes page.
Allina Health's Patient Education Department, Beginnings: Pregnancy, Birth and Beyond, seventh edition, ob-ah-90026
Allina Health's Patient Education Department experts