Your local guide to staying healthy and informed during the coronavirus pandemic

We're here for you, today and every day

No matter what’s going on around us, you're the reason we're here. We want you to know that taking care of your health is as important now as it ever was. We are here to support and guide you along the way. 

Our Safe Care Commitment

With our enhanced precautions and virtual care options, take comfort in knowing that we’re ready to safely care for you whenever you need us. Learn more about what we're doing to keep you safe.

Do You Have COVID-19, Influenza, or a Cold?

Respiratory illnesses like COVID-19, influenza (flu) and the common cold, are spread by:

• droplets released into the air by coughing or sneezing
• having unclean hands and touching your face, mouth, eyes or nose

Use the chart below to see the difference. Need more guidance or want to find out if COVID-19 testing is recommended for you? Complete a virtual or in-person visit with a care provider.

View the "Do You Have COVID-19, Influenza or a Cold" graphic in an alternative format.

Managing your stress and anxiety

The coronavirus (COVID-19) is causing stress and anxiety for many. However, there are things you can do to help care for yourself during this time.

When to get help

Talk with your health care provider if stress or anxiety interfere with your everyday life or if you are having physical problems.

The latest COVID-19 news

To get more news from Allina Health providers about COVID-19 and other health care topics, go to our Allina Health in the News blog.

How to Wear a Fabric Mask Safely

Watch this video on mask-wearing best practices. You will learn how to keep yourself healthy while doing your part to prevent the spread of COVID-19.

Explore other COVID-19 videos.