This is where we share helpful health information, news about our hospitals and clinics and media reports featuring Allina Health team members as subject matter experts. You can also access our latest news releases and media contacts.
See articles and videos featuring our patients and care team members, plus watch how Allina Health experts add context to health stories in local news reports.
When we’re making news, you can find details here. Read on to learn about the innovative ways we deliver expert care for people in Minnesota and western Wisconsin and celebrate inspiring milestones.
Our Allina Health doctors and providers share information on health topics that matter to you.
Learn simple ways to meet your daily protein needs with our guide to protein-rich foods and snacks. Fuel your day and feel full longer with these easy tips.
Posted May 11, 2026
Learn what hormone therapy (HRT) is, who it is for, and how it helps relieve perimenopause and menopause symptoms using the lowest effective dose.
Posted May 7, 2026
Understand blood pressure and what systolic and diastolic numbers mean. Learn what high BP readings signal for health risks and when to see a doctor.
Posted April 28, 2026
Jennifer Steingas
Public Relations Manager
jennifer.steingas@allina.com
Voice/Text: 612-388-1895612-388-1895
Erika Rasmussen
Senior Communications Consultant
erika.rasmussen@allina.com
Voice/text: 708-214-8464708-214-8464