Managing holiday stress

[WCCO-TV News, December 18, 2022] Many people associate the holidays with social gatherings, rituals, and happy memories. These expectations can lead to stress. The holidays can also be a difficult time of year for people who have lost friends and family members. Allina Health’s Dr. Sarah Paper, LP, PsyD, talked with WCCO-TV News Sunday morning to talk about the best ways to manage holiday stress and enjoy your time with family and friends.

Posted on December 18, 2022 in Mental Health and Addiction, Depression