Why do we stress out over family gatherings?

[WCCO-TV News, November 22, 2022] Family gatherings can bring joy this time of year. But they can also carry a lot of stress, pressure and awkward moments. That's why many people dread them.

Why do we stress out over family gatherings? And how can we better navigate them? Good Question. WCCO-TV News got some tips from Allina Health and some everyday people.