Managing holiday stress

[KSTP TV, December 16, 2021] The holidays are a time of cheer and fun, but they also can be stressful for everyone. Susan Nygaard, from Allina Health, joined Twin Cities Live with a few methods that can ease stress for adults and children, from Allina Health's Change to Chill program.

Posted on December 16, 2021 in Change to Chill, Mental Health and Addiction